Photo by Valentin Antonucci: https://www.pexels.com/photo/person-tossing-globe-1275393/
Welcome to our 8th Edition of Thursday Thoughts.
Uncoupling A.I. and Anxiety 101 - With a Dash of Green
Uncoupling A.I. and Anxiety 101
With a Dash of Green
So glad that you have joined us.
A little housekeeping
Each week we do a short breathing exercise to help us relax.
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Enough with the chit chat let’s relax.
Press Play and close your eyes.
Breathe slowly though your nose - 3…2…1…
Breathe slowly out your mouth - 3 …2 …1 …
Repeat 4 times
Open your eyes
Wiggle your fingers
Wiggle your toes
Stretch up high and give yourself a big hug.
Uncoupling A.I. and Anxiety 101
Uncoupling
A.I.
Anxiety
With a Dash of Green
April 222nd Earth Day
So glad you joined us today!
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Be Well
Until next time …