9 Comments
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Rebecca Goodall's avatar

Oooohh I love what you're doing with the recordings! This is inspiring me. I want to try to get out of my comfort zone and film myself slamming some poetry. Thank you for the inspiration!

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Janet Ridsdale's avatar

Thanks Rebecca 🙏💜

It was/is a big stretch for me. ...

First - I started writing online...

Then - video on Substack ...

Thursday Thoughts is now moving to my relaunching Podcast. 🎙️

Next week ... video on Podcast which goes out not only on Substack but Spotify and Apple etc 😱

I will need to do lots of deep breathing 😂😂

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Scott Perry's avatar

We are sufficient as we strive.

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Janet Ridsdale's avatar

So true!

Thanks for the add Scott 🌻

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The Former Fed's avatar

Simple breathing exercise like this bring focus and peace. Then it's possible to tackle whatever the day throws at us.

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Janet Ridsdale's avatar

Thanks for the perfect add 🌷

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Charlotte Pendragon's avatar

I need to follow your housekeeping everyday! It’s way late and I just published my Substack about an hour ago. So I have been doing your breathing exercises before falling asleep. And I feel so much more relaxed. Thank you Janet!

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Janet Ridsdale's avatar

You are most welcome Charlotte 💜

So glad you found it helpful 🙏

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Thalia Toha's avatar

Janet- The focal point of “good enough” here is so easy to overlook in its significance. Thankfully, you had a keen eye that didn’t overlook.

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