9 Comments
Jun 14Liked by Janet Ridsdale

very heart felt - good one janet

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Thanks Rebecca 🌸

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Jun 9Liked by Janet Ridsdale

I loved the example of the hair clip, and how you directed my attention for a moment to appreciate its colors. That was a nice mindfulness exercise!

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Thanks Oumnia 🫂💜

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Jun 9Liked by Janet Ridsdale

Thanks. Nice article. :)

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Thank you 🙏🌸

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Jun 9Liked by Janet Ridsdale

You are welcome. 😀

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Well done. Great ideas. It made me smile and made me remember joy.

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Thanks Lewis!

So glad 🌸

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