13 Comments

This was a great podcast Janet! I love what you do at the beginning of these podcasts. The calming energy as I breathe through my diaphragm and wiggle my toes is very refreshing! I also love how you expanded on self compassion and giving us great tips for self reflection and transformation! Thank you so much for sharing this! Keep up the great work! :)

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Thank you so much for your kind words Khadejah🧡 so glad you enjoyed it 🙏✨

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Great reminder that embracing change and evolving with it can be done with more ease and compassion, especially when it feels hard or unexpected. Seasons are meant to come and go, just like situations in our lives. The current moment doesn't have to define you.

And thanks so much for featuring my post, Janet! Hope your subscribers enjoyed the Soul Wellness Checkup, in addition to your wonderful self care practice.

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Thanks for the great add Kat 💜

I am sure they love it!

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This was so lovely listening to and doing it in the morning. Thank you, what a positive way to start my day!

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Wonderful:-)

Thanks do much for your kind words Sophie 🙏🧡

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Doesn't Janet just have such a soothing, warm voice? I agree, Sophie. It's such a positive way to start the day with this message!

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Thanks Kat 🤗

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Loved listening in. So good Janet. I am officially a paper ripper now😀

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Awesome Tariq :-)

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Your writing is such a lovely mix of inspiration laced with practical tips for transformation. Thank you!

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You are welcome Elizabeth

Thank you for your kind words 🙏♥️

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Thanks so much for all the shares @Kristina God @Dr Mehmet Yildiz 🧡

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