We visualize a future where we are all able to live in an equitable, just, inclusive, accessible, better world and no one is left behind.
If you are listening to this right now I am wishing you a week filled with kindness, love happiness and peace with a touch of magic. May something truly wonderful happen to you this week ✨✨✨
Welcome to another episode of ‘Now What? Hosted by JR’ where we are cultivating a garden of encouragement, resilience and embracing technology and growth for the future.
Today, we’re diving into the topic: Kindness is a Superpower. A touch of magic as we evolve into the future.
Some Housekeeping
My ‘About me” page gives a little insight into who I am.
This past Thursday
did a guest post for us. She talked about: Three Simple Ways to Practice Gratitude and Live A More Mindful LifeAfter a life changing illness in her 20’s - Tracy, a successful corporate marketing executive, lost the career and life she loved. While researching potential causes of her condition she stumbled upon an article about the scientific benefits of gratitude. That article led to a simple gratitude practice which has continued for nearly thirty years, helping her lead a more mindful, joyful life despite life’s inevitable disruptions.
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Enough with the chit chat lets do our breathing exercise
Please listen via the Podcast link above ⬆️
Kindness is a Superpower. A touch of magic as we evolve into the future.Kindness values
Love in Action
Deep Listening and Appreciation
Kindness and Affection
Radical Acceptance
Thanks for listening to Now What? Hosted by JR. If you enjoyed this episode, don’t forget to subscribe or follow on the Podcast, share it with a friend, leave a review, comment and join our growing garden of encouragement on my Substack Newsletter -link in the Show Notes.
Be Well
Until next time …
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