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Today, we’re diving into the topic: Zooming in - How may I help you? We are having a reflective pause in our ongoing series on adaptation and humanizing AI.
Some Housekeeping
In our last article we spoke about: Working together
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is doing a Guest Post for us on: ‘4 Steps to Transform Fear to Fascination: How to Stop Worrying and Learn to Love the Future - The future belongs to those who adapt.’Srini helps curious minds experience the euphoria of building with insights from 12+ years of developing and deploying robots alongside NASA, Boeing, Yamaha, and more.
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Enough with the chit chat let’s do our breathing exercise
Please listen via the Podcast link above ⬆️
Close your eyes and get comfortable
Breathe slowly though your nose - 3…2…1…
Breathe slowly out your mouth - 3 …2 …1 …
Repeat 4 times
Keep your eyes closed
Reach for the sky
Stretch high above your head
Wiggle your fingers
Wiggle your toes
Bring your arms slowly around and give yourself a BIG hug
Let your arms fall slowly into your lap
Keeping your eyes closed take a deep breath in and WHOOSH it all out
Open your eyes
Zooming in - How may I help you?Over the past few episodes, we’ve been talking a lot about adaptation, resilience, and how we can humanize our relationship with AI.
But today, I want to step back—or maybe more accurately, zoom in.
This episode is a pause. A breath. A moment to check in—not with the world, but with you.
So let me ask you something simple, yet powerful:
How may I help you?"
Please listen via the Podcast link above ⬆️
Today we will be talking about
Segment 1: The Importance of Pausing
Segment 2: Reflections on Adaptation
Segment 3: How May I Help You?
Segment 4: Invitation + Connection
If something stirred in you during this episode, I’d love to hear about it.
Leave a comment on Substack.
Let me know how you’re doing, and what would help you most.
Because this isn’t just my podcast—it’s a garden we’re growing together.
And every voice matters.
Wrapping up
As we wrap up today’s episode, I want to leave you with a gentle thought:
When we slow down, we can hear what our hearts have been trying to say all along.
Next time, we’ll zoom back out and continue our journey forward.
But for now, let’s linger here.
In the pause.
In the question.
Thanks for listening to Now What? Hosted by JR. I invite you to share your thoughts on what happens when we slow down. Zoom in so we can hear what our hearts have been trying to say all along.
Let’s continue the conversation inside our community Newsletter.
Don’t forget to subscribe or follow on the Podcast, share it with a friend, leave a review, comment in the Newsletter and join our growing garden of encouragement on my Substack Newsletter -link in the Show Notes.
Most importantly
Be Kind
If you hear ugly words, put them in a box shake them up and sprinkle a little bit of kindness magic✨
Be Well
Until next time …
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