Now What? with JR
“Now What?” Hosted by JR
Thursday Thoughts # 20
6
0:00
-11:26

Thursday Thoughts # 20

Fertilize your Thoughts with Gratitude
6

Encouraging people to live their best life.Embracing tech with heart. Let's build our resilience toolbox and inspire change together.

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Welcome back to Thursday Thoughts

Fertilizing Your Life With Gratitude

Cultivate Joy, Resilience and Abundance Through The Power Of Appreciation

We are so glad you are here!

Last week we spoke about how changing your thoughts can change your life.

We ended with mentioning the Gratitude Challenge.

We usually run a 21 Day Challenge but this time it will be for 30 Days. More details will follow soon.

Housekeeping

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In each Podcast Episode we do a breathing exercise.

So enough with the chit chat

Let’s close our eyes.

If it’s helpful, play some soothing music.

Please listen to the Podcast - link above.

  • Breathing Exercise.

  • Talking today about fertilizing our lives with Gratitude.


Wrap

Fertilizing your life with gratitude can be a transformative way of living.

But you have to consistently practice.

As you embrace this way of life may your life bloom with joy, resilience and gratitude.

Thank you for joining us today! Its been a pleasure to spend this time with you :-)

I hope that you will continue to join us as we explore and learn how to thrive as we evolve into the future.


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Be Well

Until next time …

Discussion about this podcast

Now What? with JR
“Now What?” Hosted by JR
My show is about life, when the world turns upside down in your personal or work life, “Now What?” I will be talking with listeners and guests to learn their stories and their actions that helped them to move forward through challenging events. “Now What?” is a podcast about the stories and experiences of a diverse group of people, who learned or are learning to Cope, Adjust and Thrive in a rapidly changing world.